… Our intention is self-exploration, connection, healing, expanding human potential and community building through freestyle ecstatic dance. PRACTICE SPECIFICS... Warm-up: 20 minutes people arrive, stretch, move/dance and reflect on the intention for the dance to a gentle sound wave. The Practice: 100 minutes of freestyle dancing to a large sound wave. Some guidance is provided. We let the music, the community and our own inner space direct our steps, our movements, our expression, our journey. Cl …

Come and join us at Edge Progressive Paddling. We are the friendliest kayak club in west London, we love new people and run a full range of activities to suit your watery aspirations. Every Wednesday 6-8pm at from Kew Bridge for you to try kayaking or practise your skills. Sometimes we even have a special adventure planned for the evening. We supply all the kit you need as well as top coaches to help you along (just bring outdoor clothing for the weather, shoes you don't mind getting wet and a b …

This group exists to encourage hoopers to meet (and hoop) together around London. Hula hooping has changed - hoops for adults are now bigger and heavier (and easier to use) than those you may remember from the eighties, or even the fifties. With a bigger hoop you'll find it possible to move, dance, turn and be more creative as you dance. Hoopdance is more than exercise - it is an artform and a path to self-expression and personal empowerment! As news becomes available, we'll let you kn …